Blog

Vibe Ride GP: The Journey…

Hi Vibe Riders! Thank you for visiting our GP Journey Blog, where you can follow us as we build, design and develop our second location in the Grant Park neighborhood of Atlanta, Georgia. Please share your ideas and thoughts with us. This is YOUR studio, and we want...

Tiffany’s Top Ten Things

Here are my favorites for a successful Whole 30: Tessamae’s Dressings: Use these to dress up everyday meals, salads, roasting veggies, marinating meat, etc. Buy yours at Publix/Kroger, Whole Foods, ($15.00, 2-pack; com) Primal Kitchen Mayo and Chipotle Mayo: great for...

The Whole 30

Ready for a program that will change your life and the way you think about food? The Whole30 program doesn’t count calories or portion sizes, but heavily restricts the categories of foods you can and cannot eat. Join Vibe Ride for the month of August 2017 as our...

Meet Chef Guelila!

Chef Guelila Fornetti was born and raised in Ethiopia, until moving to Virginia at age of 11.  Ever since she was a little kid, she loved being in the kitchen with her mother and grandmother.  When she changed her lifestyle and became vegan, the scarce restaurants and...

Traveling and Staying Fit

Do you travel a lot for business (or pleasure) and struggle to stay fit? You’re not alone! I’ve got 5 good tips for you! (No, it doesn’t involve going to your hotel fitness center and eating chicken breast every day! Say what??)  My peak travel season is from...

Why it’s a Bad Idea to Fall in Love at the Gym

The latest episode of Hollywood Cycle has, yet again, taught us some important life lessons. In case you missed episode one, you can see my recap here.  Shannon and Aaron’s short lived (approximately 60 minute) lust fest reminded us all that it is never a good idea to...

First Time at Vibe Ride? Here is what you need to know!

Whether you are new to indoor cycling or just new to Vibe Ride, we are here to ensure that your first class is not your last!  We understand group fitness can be intimidating; that's why we pride ourselves on making your experience very comfortable from the moment you...

Round Out Your Summer Workouts with a Live DJ Ride!

Summer may be getting close to coming to an end, but there’s still plenty of time to squeeze in some fun, calorie-burning workouts before the cool weather rolls in. At Vibe Ride, we’re happy to help you maintain that summer body with one of our most unique and...

3 Things You May Not Know About Indoor Cycling

At Vibe Ride, our primary goal is ensuring that every one of our members gets in a great workout and has an awesome time while doing so! For those of you who are Vibe Ride or indoor cycling regulars, you may already know a lot about indoor cycling. But, if you are on...

Why You Need to Start Cycling Before the Holidays

As the cooler weather starts to roll in and you get excited about drinking those sugary, pumpkin-flavored drinks and eating all of the high-calorie holiday cookies, working out may be the last thing on your mind. To ensure you maintain that summer body you worked so...

Get to Know Your Fitness Coaches: Micheal Barber

We are happy to share some background information and fun facts about our very own fitness coaches so you can get to know you instructor before you even step into your first fitness class at Vibe Ride. Get to know our fitness professionals through this blog series and...

Meet Coach Tiffany!

Tiffany is an owner of Vibe Ride, and you can find her on the stage on Mondays and Wednesdays at 6am when she's not busy being an estates and trusts attorney. Here are some super fun facts: What do you teach? Remix Rides Where are you from? Florida and New York What...

Meet Coach Jamillah!

Follow Coach Jamillah at coach_spinderella on Instagram, and check out her music video rides on Monday and Wednesday evenings at 7pm! Name: Coach SPINderella AKA Jamillah Hughes What do you teach? Music Video Rides Where are you from? Kansas City, MO   What is your...

Meet Coach Micheal!

Micheal Barber is Vibe Ride's Operations Manager, and he is also a Coach! Book your bike for his cycling classes on Tuesdays and Thursdays at 7pm, and on Saturdays at 12:30pm! What do you teach?  Rhythm Rides and Remix Rides Where are you from? I am originally from...

Meet Coach Lillie!

Coach Lillie will make you want to get up bright and early to be a rockstar! Her 6am Pound class on Tuesdays is all about pilates and cardio! Keep reading to learn more about Lillie! Name: Lillie Gluck What do you teach? Pound: Rockout Workout Where are you from?...

Meet Coach Nancy!

Learn more about Nancy, our health nut, cross trainer with a heart of gold and energy for days! What do you teach? I'm excited to be teaching Remix Rides! They are the perfect combination of rhythm riding with intermittent intervals and drills that prepare any cyclist...

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