by goodpep | May 17, 2017 | Nutrition
Ingredients: 3 Large potatoes 2 Large beetroots A handful of fresh basil 3 Tablespoons of reduced balsamic A drizzle of olive oil & a dash of salt Boil potatoes and beets in separate pots. Once they have cooled off in the fridge, slice (for buffet display)...
by goodpep | May 17, 2017 | Blog
Chef Guelila Fornetti was born and raised in Ethiopia, until moving to Virginia at age of 11. Ever since she was a little kid, she loved being in the kitchen with her mother and grandmother. When she changed her lifestyle and became vegan, the scarce restaurants and...
by goodpep | Apr 25, 2017 | Press
The three women who founded Atlanta’s Vibe Ride cycling studio were determined to bring boutique fitness to underserved communities.
by goodpep | Apr 21, 2017 | Nutrition
2 bunches organic dinosaur/Italian kale 2 lemons, juiced 2 cloves garlic smashed and finely chopped ½ tsp kosher salt pinch red pepper flakes fresh ground pepper 1/3 cup grated parmesan cheese 1/3 cup olive oil 1/3 cup croutons (homemade are best) Wash, dry and...
by goodpep | Apr 21, 2017 | Nutrition
1lb mini peppers cut in half with seeds removed ½ cup cheddar cheese 2 chicken breasts boiled, cooled and shredded ½ cup Monterey jack cheese ¼ cup green onion 1 medium avocado salt & pepper to taste Preheat oven to 350 degrees If...
