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Meredith grew up a gymnast, dancer, cheerleader, and soccer player and found her post-athlete life teaching dance-inspired cardio and HIIT classes. She thinks if you’re going to work out, it better be fun, and there better be loud music. Her class style is all about moving for fun while also breaking a sweat – so expect to let loose but leave with your legs burning. Outside of the studio, she works in advertising and when she’s not working, she’s probably outside with her dogs, riding her bike around the city, or cheering on ATL United.